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Josh Pruchniewski

Owner / Head Instructor

"Josh first started training martial arts in 2010 while playing high school hockey, but it wasn't until returning from college in 2014 that he completely dove in. Since then, he has competed in Brazilian jiu-jitsu, boxing, kickboxing, and MMA. And still competes today. He has been teaching kickboxing since 2018 and teaching fitness since 2016. Due to the high volume gyms he's trained in, he's been fortunate enough to work with hundreds of people of all different skill and fitness levels. From complete beginners to professional fighters!

He also hold certifications in personal fitness training, strength and conditioning, professional pad holding, cardio kickboxing, and is constantly staying educated by enrolling in classes to keep up with the latest in fitness science and evolving martial arts techniques."

Alex Espitia

Boxing/ Kickboxing Instructor

"Alex started his martial arts journey with strictly boxing. After focusing solely on developing sharp technique with his hands, he decided to join an MMA gym and learn kickboxing as well. He has been competing in both for over 5 years and recently began teaching others as well. It became obvious very quickly that not only does he have the skills, but the patience and passion it takes to pass those skills onto others."

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