Class Schedule
Class schedule is subject to change. We will always give plenty of advanced notice before changing class times. Enter your email in the Contact Us page to stay updated!
MONDAY
Cardio Circuit
6am
6:30am
7am
7:30am
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Young Warriors
4-4:45pm
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HIIT
5:30-6:15pm
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Kickbox Cardio
6:30-7pm
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Muay Thai
7:00-8:15pm
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Open Gym
8:15-8:45pm
TUESDAY
Cardio Circuit
6am
6:30am
7am
7:30am
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Open Gym
4-5pm
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HIIT
5:30-6:15pm
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Kickbox Cardio
6:30-7pm
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Boxing
7-8:15pm
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Tech. Sparring
8:15-8:45pm
WEDNESDAY
Cardio Circuit
6am
6:30am
7am
7:30am
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Young Warriors
4-4:45pm
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HIIT
5:30-6:15pm
​
Kickbox Cardio
6:30-7pm
​
Muay Thai
7:00-8:15pm
​
Open Gym
8:15-8:45pm
THURSDAY
Cardio Circuit
6am
6:30am
7am
7:30am
Open Gym
4-5pm
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HIIT
5:30-6:15pm
​
Kickbox Cardio
6:30-7pm
​
Boxing
7-8:15pm
​
Tech. Sparring
8:15-8:45pm
FRIDAY
Cardio Circuit
6am
6:30am
7am
7:30am
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SATURDAY
Boxing
9-10am
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Young Warriors
10-10:45am
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HIIT
11-11:45am
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Kickbox Cardio
12-12:30pm
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Muay Thai
12:30-1:30pm
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Tech. Sparring
1:30-2pm
SUNDAY
Closed
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Personal
Training
Sessions
Available
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