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Class Schedule

Class schedule is subject to change. We will always give plenty of advanced notice before changing class times. Enter your email in the Contact Us page to stay updated!

MONDAY

 

Cardio Circuit

6am

6:30am

7am

7:30am

Young Warriors

4-4:45pm

HIIT

5:30-6:15pm

Kickbox Cardio

6:30-7pm

Muay Thai

7:00-8:15pm

Open Gym

8:15-8:45pm

TUESDAY

 

Cardio Circuit

6am

6:30am

7am

7:30am

Open Gym

4-5pm

HIIT

5:30-6:15pm

Kickbox Cardio

6:30-7pm

Boxing

7-8:15pm

Tech. Sparring

8:15-8:45pm

WEDNESDAY

 

Cardio Circuit

6am

6:30am

7am

7:30am

Young Warriors

4-4:45pm

HIIT

5:30-6:15pm

Kickbox Cardio

6:30-7pm

Muay Thai

7:00-8:15pm

Open Gym

8:15-8:45pm

THURSDAY

 

Cardio Circuit

6am

6:30am

7am

7:30am

 

Open Gym

4-5pm

HIIT

5:30-6:15pm

Kickbox Cardio

6:30-7pm

Boxing

7-8:15pm

Tech. Sparring

8:15-8:45pm

FRIDAY

 

Cardio Circuit

6am

6:30am

7am

7:30am

SATURDAY

 

Boxing

9-10am

Young Warriors

10-10:45am

HIIT

11-11:45am

Kickbox Cardio

12-12:30pm

Muay Thai

12:30-1:30pm

Tech. Sparring

1:30-2pm

SUNDAY

 

Closed

Personal

Training

Sessions

Available

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